5 HOUR ENERGY FULL

Are 5 hour energy drinks safe?ĥ hour energy drinks are completely safe to drink. So if you’re looking for a healthy energy drink or alternative to coffee, 5 hour energy should fit the bill. The caffeine combined with the other vitamins and nutrients make the effects last for about 5 hours. For 230mg of caffeine, you’re getting almost an entire work days worth of energy, which would require about 5 or 6 cups of coffee. It’s pretty common for people to drink at least 2 cups of coffee per day and since the effects of a coffee only last an hour or so, 5 hour energy is actually more efficient. Many people are concerned that 5 hour energy contains an unhealthy amount of caffeine, but are often surprised to hear that it’s only 2 cups of coffee. The 230mg of caffeine is equal to about 2 cups of coffee, so it’s about a normal amount for a serving. However, depending on when you consumed the 5 hour energy, you can expect to feel the effects within a few minutes and ultimately lasting about 5 hours.ĥ hour energy contains caffeine, but it also contains other ingredients that make the effects last for the 5 hour timeframe. If you just ate a big meal, it might take longer for your body to feel the effects since it’s busy digesting your meal. If you haven’t eaten anything in hours, you may start to feel the effects almost immediately, within just a couple minutes of ingesting the drink. The most significant factor is whether you just ate or not. There are a few things that can affect how fast your body absorbs the drink and you start to feel the effects. This takes about 30 minutes total and as the drink obviously mentions, the effects will last about 5 hours. Just like any drink, you will start to feel the effects almost immediately, which will continue to ramp up until your body has fully absorbed the drink.

5 HOUR ENERGY FULL

The full effects will kick in about 30 minutes after consuming the drink. It takes about 10-15 minutes for you to start feeling the effects of 5 hour energy. How long does it take 5 hour energy to kick in?